Practise mindfulness. Anywhere.

If you’re new to mindfulness or if you’d like to maintain your practice with a warm and welcoming community, we offer live online meditation sessions twice a day, Monday – Friday.

Sessions are 30-minutes long, led by fully-trained mindfulness teachers, and take place 13:00 & 19:00 UK Time. Everyone’s welcome to join, regardless of experience.

Starting from 1 May 2025, we’ve made some important changes to the registration process for our live online meditation sessions. You can read more about that here.

Register quarterly for sessions below. If you’d prefer to register annually, you can do so within each quarter, just choose the annual option on the application form. And, if you’re interested in sessions delivered in other languages, you can find out more here.

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Week starting 28 April & 5 May 2025 teaching schedule

Date	13:00-13:30 UK Time	19:00-19:30 UK Time
Monday 28 April 2025	Susan Hargreaves	Daniela Pavlovici
Tuesday 29 April 2025	Rima Saad Hochreiter	Carol Carr
Wednesday 30 April 2025	Katia Picada	Kate Wojcicka
Thursday 1 May 2025	Kaori Sugiura	Carol Carr
Friday 2 May 2025	Wei Zhao	Susie Stead
Monday 5 May 2025	Susan Hargreaves	James Kryshak
Tuesday 6 May 2025	Zeynep Ağacıkoğlu	Liz Lord
Wednesday 7 May 2025	Kaori Sugiura	Martin Janecek
Thursday 8 May 2025	Katia Picada	Susie Stead
Friday 9 May 2025	Kate Wojcicka	Carol Carr

Please be aware that while we do our best to keep to the planned schedule of teachers (which we aim to update every Friday), there’re sometimes changes which may not always be reflected here. Thanks for your understanding.