Andy Phee and Ee Lin Ong offer a recap of sessions 1, 2 & 3 in this series of taster sessions from Frame by Frame, a new mindfulness course developed by Mark Williams, which will deepen and support an existing mindfulness practice.
Recap of weeks 1, 2 & 3 with Andy Phee and Ee Lin Ong
About the episode
Hosted bys
Ee Lin Ong
I’m a curious human being going through the cycles of life who has had the opportunities and blessings to encounter…
Andy Phee
I’m a mindfulness teacher, trainer and supervisor and a Registered Mental Health Nurse with a background in community mental health…
Marion Furr
I’m professionally qualified as an Occupational Psychologist and until 2016, was Director of Ministerial Business and Parliamentary Accountability at the…
More episodes
A Life Well-Lived: Mindfulness for Life in 12 Chapters’ – Chapter 8 “Perspective: Changing The View”
A Life Well-Lived: Mindfulness for Life in 12 Chapters’ – Chapter 7 “Befriending Our Minds”
A Life Well-Lived: Mindfulness for Life in 12 Chapters’ – Chapter 6 “How We React to Stress and Difficulties’”
‘A Life Well-Lived: Mindfulness for Life in 12 Chapters’ – Chapter Five ‘Our Most Important Natural Resource: Our “Body-Mind”’ with Willem Kuyken
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