This recording was made during our first keynote session of 2021. The session was led by Chris Germer and hosted by Ruth Baer. We hope you enjoy listening.
The Power of Self Compassion with Chris Germer
About the episode
More episodes
A Life Well-Lived: Mindfulness for Life in 12 Chapters’ – Chapter 11 “Living Well: Taking Care of Ourselves, Our Relationships and the World”
A Life Well-Lived: Mindfulness for Life in 12 Chapters’ – Chapter 10 “Cool Head and Warm Heart: the Art of Balance and Equanimity”
A Life Well-Lived: Mindfulness for Life in 12 Chapters’ – Chapter 9 “Responding Wisely”
A Life Well-Lived: Mindfulness for Life in 12 Chapters’ – Chapter 8 “Perspective: Changing The View”
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