This recording was made during our first keynote session of 2021. The session was led by Chris Germer and hosted by Ruth Baer. We hope you enjoy listening.
The Power of Self Compassion with Chris Germer
About the episode
More episodes
A Life Well-Lived: Mindfulness for Life in 12 Chapters’ – Chapter 8 “Perspective: Changing The View”
A Life Well-Lived: Mindfulness for Life in 12 Chapters’ – Chapter 7 “Befriending Our Minds”
A Life Well-Lived: Mindfulness for Life in 12 Chapters’ – Chapter 6 “How We React to Stress and Difficulties’”
‘A Life Well-Lived: Mindfulness for Life in 12 Chapters’ – Chapter Five ‘Our Most Important Natural Resource: Our “Body-Mind”’ with Willem Kuyken
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